Is it possible to die from fatigue?

What is it about being a working mom that makes you feel so tired all the time? Perhaps its because raising a kid demands physical and mental strength 24 hours a day. Not to mention the fact that you are shaping another person’s life and character and you really can’t afford to slack off when doing something so important. In addition to the “real” job that demands 40 hour weeks plus a 45 minute commute!   I am so tired I can’t even think straight, let alone try to keep my life in some sort of order. Lately my brain is so fried, that instead of thinking, “I could fall asleep right here” I just wonder if anyone has had “pure exhaustion” written on their death certificate.

mommy, Im sorry

But I am pressing on.  I am trying to live purposefully and to take time to be in the moment. Both of those sound like meaningless catchphrases, so let’s boil them down. To me, a good life is one where I am productive and peaceful and my little Pipe is nurtured and fulfilled. My husband feels respected and appreciated and there is a general atmosphere of love. It’s not as poetic but it’s equally true that we need to have clean socks, know where the car keys are, and have at least one roll of toilet paper in the house. I realize that not everyday will be perfect and that some tasks in life just have to be checked off the list. Grocery shopping, poopy diapers, cleaning the bathtub, etc- you have to take care of life in order to have time for the good stuff. But I want to make more time for the good stuff, not just count the hours until bedtime or try to escape by reading all day while Piper zones out in front of PBS Kids.

I love what John 10:10 says; Jesus came that we may have life and have it more abundantly. (my paraphrase and italics) I don’t want to just make it, I need to do more than just survive.  I want to have life and live abundantly. I want Piper to remember her childhood as a time of love, laughter, and discovery. A time of magical time of curiosity,  unexpected joys, and quick comfort from inevitable heart breaks.   I know my house isn’t the cleanest, I know I am not a perfect mom or wife, I will never be the world’s best employee, but if I can create a chaos-free, love-filled environment for my family I will be satisfied.

I am learning that perfectionism can be the enemy of wholeness and happiness. A few months ago, someone told me that I was a true perfectionist. I looked at her disbelievingly and said, “I am not a perfectionist. NOTHING I do is ever perfect.” Her shocking response? “Exactly.” I was hit by a mental thunderbolt! Textbook perfectionism. Can you believe it took me this long to realize this about myself?

Here’s the nitty gritty that is resonating with me lately; when I don’t behave perfectly or I fall short of my own unrealistically high expectations, I am full of remorse, guilt, shame, and anger. And since I can never be perfect – because I am human- I am full of these terrible and self-defeating feelings all the time. Talk about a vicious cycle!

How to break out of this loop? By living my real life, but not getting dragged down in the mundane mediocrity of everyday tasks. By being aware of what’s happening when it is happening and adjusting my expectations. To keep the cycle broken, I must stay connected to the Lord and tap into His power rather than my own.   It’s a work in progress as I daily struggle with my stubborn flesh. My well of love, peace, and  patience gets drained in the first half hour  I am awake. But if I tap into the aquifer that is  the Holy Spirit, I have enough to fill my cup and my family’s  until they spill over.

I struggle with wanting to be perfect and to record my life with Piper in a beautiful and meaningful way. Consequently, much of the time I don’t do anything because I can’t do it all perfectly. I read a silly quote today – it was actually referring to veganisim- but it works for me on many levels. “Don’t do nothing because you can’t do everything. Do something. Anything!”  This rings true for me (and also it sounds rather Dr. Suess-like.  Bonus!)

So here we are. I am not doing a perfect blog post. I am not living a perfect life. I am certainly not a perfect mom. But I am trying to do something. I’m loving on Piper, I’m striving to meet my deadlines at work. I am biting off small bites of projects and being satisfied when I can mark anything off my “want to do” list. I’m listening to Micah and editing his papers. A few things are getting done. Anything is better than nothing.

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2 thoughts on “Is it possible to die from fatigue?

  1. Megan Martin says:

    Kate, I am just now reading this. You wrote it back in April but I am LIVING it right now–and have been for a while. You articulated so well what I’ve been thinking and feeling, and just couldn’t manage to express. In my inability to pause long enough to identify my thoughts, I’ve been “self-medicationg” with smoothies and ice cream, watching TV and simultaneously vegging out playing games on my phone–all just so I wouldn’t have to think about how tired I am; or what I need to do, but don’t have time or energy to FINISH. “Finish” being the keyword here. You’ve nailed me between the eyes, Reducing the chaos in our living areas would definitely be in my family’s best interest. So, you’re right, I need to do SOMETHING.
    Thanks for your willingness to be transparent. I’m right there with you sister!

    • katewetsell says:

      So glad to hear it, Megan! It’s hard life being a working mom, but the kiddos make it worth it in the long run. Lots of days it’s just hard for my brain to understand that. Praying for you!

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